The ‘Be Activated’ system starts by testing what your body is doing now, so that changes can be clearly measured. This is done by simple muscle resistance, strength and flexibility tests.

The next step is to activate the body to breathe correctly. Once the first priority is being met effectively, we run through the body’s sequencing patterns, testing and activating, so muscles and structures can return to their correct patterns allowing the body to work more effectively and efficiently.

The results are incredible. An Activated body will quickly change from a state of tension and pain, to a strong relaxed state of excellent performance. When we do the right thing, the body responds immediately.


Simple changes to incorrectly functioning muscles allow the body to make immediate shifts towards resilience, strength and harmony.

To book a session, or for more information, please do not hesitate to contact us.

© 2016 by Laurie-Lynn Macdonald. All Rights Reserved.