CERTIFICATIONS & ASSOCIATIONS

 

YMCA FIT - Individual Conditioning 

YMCA FIT - Group Fitness 

YMCA FIT - Group Cycling Specialty

YMCA - Corrective Conditioning Specialty 

CHEK Institute - Holistic Lifestyle Coach (HLC1) 

The GROOVE Method - Master Trainer and Facilitator 

The GROOVE Method - Designer Specialty 

The GROOVE Method - GROOVE for Kids Specialty 

YogaFit Canada - Yoga Instructor (levels 1-5)

YogaFit Canada - Anatomy & Alignment 

YogaFit Canada - Yoga for Seniors Specialty 

YogaFit Canada - Yoga for Kids Specialty 

TABATA Boot Camp  - Instructor 

Wave Maiden - Reiki Practitioner (levels 1 & 2)

Be Activated - Muscle Activation Practitioner (levels 1 & 2) 

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